The Place to be Free Podcast

THE PLACE TO BE FREE PODCAST – Episode 10 – SHIFT YOUR MENTAL ENERGY TO BREAKTHROUGH RESISTANCE

In this episode…
I’m talking about how to shift your mental energy and learn to move more quickly through resistance
Conversation Highlights:

What is resistance? 

Why does our subconscious mind create resistance.

Simple tools that help you gain control over the sabotaging subconscious mind.

Ayurveda medicine and the characteristics of the Vata dosha. 

Everything is energy and  how to gain control of your mental energy.

The “how” of creating balance in your mind and body. 

Links & Resources
The Place To Be Free Podcast on YouTube – Episode 10 – Shift Your Mental Energy To Breakthrough Resistance
Ayurveda and learning to balance Vata dosha

Want more insights?
Be sure to check out these powerful episodes from The Place To Be Free Podcast:
~ Episode 5 – How To Make Mind-Body Healing Work For You
~ Episode 6 –The Magic Box For Healing and Transformation
~ Episode 8 – Healing Case Study: Teeth and Gums
If you enjoy the show, would you please consider leaving a short review on Apple Podcasts?
It takes less than a minute and really makes a difference in helping us spread the “Place To Be Free” message to those who need it most.

Discover Martha’s book: Healed and Unlimited: The Secret To Breaking Free From Chronic Dis-ease and Igniting Personal Power

Get SOCIAL with Martha!
You can find her on the following platforms:
YouTube: Martha Blessing Channel
Facebook: Martha Blessing’s Healing Community
Instagram: instagram.com/marthagblessing/

Miss anything?
Don’t forget to subscribe to the show and stay on top of your own health and freedom mindset.
You can find us wherever you listen to podcasts:
Apple,
Spotify,
Stitcher,
iHeartRadio,
Amazon Music

Get SOCIAL with Martha!

You can find her on the following platforms:

YouTube: Martha Blessing Channel

Facebook: Martha Blessing’s Healing Community

Instagram: instagram.com/marthagblessing/

Miss anything?

Don’t forget to subscribe to the show and stay on top of your own health and freedom mindset.

Subscribe & Review in Apple Podcasts

If you found this episode helpful, please leave me a review on Apple podcasts! My intention is to help as many people as possible create freedom in their lives, and when you leave a positive review, more people will find this podcast! Just click here to review, select "Ratings and Reviews" and "Write A Review" and tell me what your biggest take away is from the podcast.

Leave a Comment