Pumpkin Chai Smoothie Recipe

Pumpkin Chai Smoothie Recipe – Ayurveda It’s a little bit indulgent and a whole lotta healthy…this recipe satisfies my cravings and keeps me out of the Starbucks drive through. (Okay, who am I kidding, I still indulge in a  pumpkin spice latte a few times during October and November.) Like a cup liquid pumpkin pie,…

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Tips To Calm Anxious Feelings

Tips To calm Anxious Feelings  Everybody experiences anxious feelings from time to time.  And of late, it seems that for many this is becoming the norm rather than the exception. As someone who suffered with intense anxiety for many years, (that and 10 years of daily chronic pain is what made me leave my nursing…

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Internet Recovery Tea Recipe

Internet Recovery Tea Recipe – Ayurveda From Amodea Morningstar, this is one of my “go-to” teas!  And especially now that so much of the world has gone digital during this pandemic and work from home phase, (even the kiddos), I recommend having a batch of this in the fridge for the whole family.  It’s pretty…

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